It was the day of the 'official' Burgh Island Race, organised by the owners of the art deco hotel. The hotel has a strong tradition of dressing up and formality - guests wear black tie for dinner - so Kari thought we should also make a bit of an effort. So on went the warpaint and the jewels; we were certainly a contrast to the rubber-clad triathletes. It didn't impede Kari's progress though; she came 3rd in the elite section with a speedy time of just 33 minutes. I, on the other hand, took a rather more leisurely 47 minutes. Part of that time was spent in a synchro swimming session just before the end with Matt, Aaron and Sue. We had a secret rehearsal round the back of the island before revealing our Olympic-inspired routine, complete with Mo Farah and Usain Bolt moves, to the waiting crowds as we finished the race. A huge thank you to Deborah and all at the hotel for such a brilliant event, which is done with such style and generosity.