You can never be too careful, especially by the sea where there are tides to worry about. At Castle Cove in Dartmouth the council isn't taking any chances with people's safety. Despite the danger of the incoming tide I plunged in and had a body-tingling swim - my first in the sea without a wetsuit this year. It was indeed cold but then I realised I was getting used to it, and swam for longer than I expected. 
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